Swedish Body massage is a classical massage based on the techniques developed by Swedish fencing master,
Per Henrik Ling, at the beginning of the 19th Century. It uses the therapist’s hands to manipulate the soft tissues of the body, particularly the muscle.

How can Swedish Body Massage help you?

• Relaxes the body, reducing stress – 75 percent of disease is caused by stress.
• Stimulates and stretches muscles and improves skin and muscle tone.
• Releases toxins in the muscles, aids digestion and circulation and also improves neural communication.
• Increases the flow of nutrients to the cells and skin.
• Improves our health, well being and posture.
• Gives pain relief by relaxing the muscles, preventing spasm and stiffness.
• Massage is a safe, non-invasive and natural therapy